[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.extip.sk\/na-vyske-zalezi\/#Article","mainEntityOfPage":"https:\/\/www.extip.sk\/na-vyske-zalezi\/","headline":"Na v\u00fd\u0161ke z\u00e1le\u017e\u00ed","name":"Na v\u00fd\u0161ke z\u00e1le\u017e\u00ed","description":"Star\u0161\u00ed \u013eudia si nerady sadaj\u00fa aj na zem, preto\u017ee sa z nej potom ve\u013emi \u0165a\u017eko dv\u00edhaj\u00fa. Niektor\u00ed si u\u017e rad\u0161ej ani nesadn\u00fa, preto\u017ee \u010do ak by potom ani nevstali. So vst\u00e1van\u00edm z ni\u017e\u0161\u00edch miest je to teda n\u00e1ro\u010dnej\u0161ie, \u010d\u00edm je <a class=\"more-link\" href=\"https:\/\/www.extip.sk\/na-vyske-zalezi\/\">\u010c\u00edst d\u00e1le ...<\/a>","datePublished":"2020-12-12","dateModified":"2020-12-12","author":{"@type":"Person","@id":"https:\/\/www.extip.sk\/author\/#Person","name":"","url":"https:\/\/www.extip.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"extip.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.extip.sk\/wp-content\/uploads\/bed-4769147_1920.jpg","url":"https:\/\/www.extip.sk\/wp-content\/uploads\/bed-4769147_1920.jpg","height":0,"width":0},"url":"https:\/\/www.extip.sk\/na-vyske-zalezi\/","wordCount":405,"articleBody":"           Star\u0161\u00ed \u013eudia si nerady sadaj\u00fa aj na zem, preto\u017ee sa z nej potom ve\u013emi \u0165a\u017eko dv\u00edhaj\u00fa. Niektor\u00ed si u\u017e rad\u0161ej ani nesadn\u00fa, preto\u017ee \u010do ak by potom ani nevstali. So vst\u00e1van\u00edm z ni\u017e\u0161\u00edch miest je to teda n\u00e1ro\u010dnej\u0161ie, \u010d\u00edm je \u010dlovek star\u0161\u00ed. Takto si to mlad\u00fd \u010dlovek ani nevie predstavi\u0165 ak\u00e9 to m\u00f4\u017ee by\u0165, ke\u010f u\u017e tro\u0161ku zostarne a jeho nohy u\u017e nebud\u00fa tak\u00e9 ako b\u00fdvali.Postupom \u010dasu sa teda m\u00f4\u017ee sta\u0165, \u017ee aj samotn\u00e9 vst\u00e1vanie z postele sa stane nie\u010d\u00edm, \u010do p\u00f4jde len ve\u013emi \u0165a\u017eko. Najvhodnej\u0161ie by bolo preto svojich bl\u00edzkych alebo star\u00fdch rodi\u010dov odbremeni\u0165 od tak\u00e9hoto vst\u00e1vania a dopria\u0165 im vysok\u00fa poste\u013e. Tak\u00e1to poste\u013e je na poh\u013ead \u00faplne rovnak\u00e1 ako norm\u00e1lna, ale napriek tomu je o k\u00fasok vy\u0161\u0161ia. Aj tak\u00fdto men\u0161\u00ed k\u00fasok m\u00f4\u017ee dopom\u00f4c\u0165 k skvalitneniu \u017eivota va\u0161ich bl\u00edzkych o nieko\u013eko desiatok percent. Neviete si ani predstavi\u0165 ak\u00ed m\u00f4\u017eu by\u0165 v\u010fa\u010dn\u00ed za to, ke\u010f im tak\u00e9to nie\u010do pon\u00faknete.Ja, osobne, ani nem\u00e1m rada tak\u00e9 postele, do ktor\u00fdch sa \u010dlovek tak povediac zval\u00ed a c\u00edti sa ako v nejakom kor\u00fdtku. Je to pre m\u0148a tak\u00e9 neprirodzen\u00e9 a aj ke\u010f som mlad\u00e1, tak sa mi z takejto postele dos\u0165 \u0165a\u017eko vst\u00e1va. Niet sa o \u010do oprie\u0165 pri vst\u00e1van\u00ed a \u010dasto to drevo, ktor\u00e9 ohrani\u010duje poste\u013e sa zarez\u00e1va do n\u00f4h. \u010clovek m\u00e1 potom pocit, \u017ee ke\u010f sa postav\u00ed, tak sa ur\u010dite mus\u00ed do\u0148ho udrie\u0165. Ani samotn\u00e9 l\u00edhanie si do postele nie je pr\u00edjemn\u00e9. Osobne by som teda rad\u0161ej volila vy\u0161\u0161iu poste\u013e, kde si \u010dlovek m\u00f4\u017ee pokojne rovno sadn\u00fa\u0165 a pr\u00edjemne sa zodvihne. Tak\u00e1 \u017eena to ocen\u00ed aj v pr\u00edpade, ke\u010f bude tehotn\u00e1 a pou\u017e\u00edvanie jej bru\u0161n\u00fdch svalov bude z \u010dasti obmedzen\u00e9.V posteli tr\u00e1vime ve\u013ea \u010dasu a mala by sp\u013a\u0148a\u0165 ist\u00e9 krit\u00e9ri\u00e1. Hlavne pre star\u0161\u00edch \u013eud\u00ed by mala by\u0165 miestom, kde si poriadne odd\u00fdchnu a vyspia sa to\u013eko ko\u013eko potrebuj\u00fa. Hoci vekom potreba sp\u00e1nku kles\u00e1, st\u00e1le sa potrebuj\u00fa poriadne vyspa\u0165. Hoci nevst\u00e1vaj\u00fa do pr\u00e1ce, aj oni maj\u00fa pr\u00e1vo by\u0165 odd\u00fdchnut\u00ed a \u010derstv\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na v\u00fd\u0161ke z\u00e1le\u017e\u00ed","item":"https:\/\/www.extip.sk\/na-vyske-zalezi\/#breadcrumbitem"}]}]